Air Fryer Southwestern Egg Rolls
In case you love the Southwestern Egg Rolls appetizer from Chili’s restaurant, then you’ll love this air fryer model! No frying oil wanted and really easy to make!
CRUNCHY AND FULL OF FLAVOR EGG ROLLS
Air Fryer Southwestern Egg Rolls are a scrumptious, simple strategy to make a satisfying appetizer, snack, or meal. In beneath half-hour, you can also make Southwestern Egg Rolls together with your favourite components – hen, beans, corn, cheese, spices and extra. Benefit from the excellent mixture of crunchy outdoors but tender and flavorful components inside that these tasty rolls provide. In case you love Chili’s Southwestern Egg Rolls appetizer, you will love this copycat recipe!
FREQUENTLY ASKED QUESTIONS:
As you possibly can see in our recipe, we use hen, corn, purple bell pepper, inexperienced onion, black beans, spinach, shredded Mexican mix cheese, spices, and egg roll wrappers.
Do not skip out on spraying the egg rolls with the non stick oil spray. It helps crisp them up.
I used boneless, skinless hen breast, however you should use hen thighs and even rotisserie hen to make these egg rolls even simpler.
This recipe was examined with a 5-quart basket Air Fryer since that is the preferred and customary sort of Air Fryer that folks personal. I’ve not examined it in another sort of Air Fryer so use your finest judgment and data of your personal Air Fryer when making these.
Wrap leftovers properly with plastic wrap after which aluminum foil and they need to final for 3-4 days within the fridge.
You may freeze further egg rolls by wrapping in plastic, then foil, and putting in a freezer protected bag for as much as 2-3 months. Allow them to thaw within the fridge in a single day earlier than reheating within the Air Fryer to get crispy once more.
INGREDIENTS NEEDED: (FULL RECIPE AT THE BOTTOM OF THE POST)
- boneless skinless hen breasts
- corn
- purple bell pepper
- inexperienced onion
- black beans
- contemporary spinach
- shredded Mexican mix cheese
- chili powder
- garlic powder
- salt
- floor cumin
- paprika
- onion powder
- egg roll wrappers
- Nonstick olive oil cooking spray
HOW TO MAKE AIR FRYER SOUTHWESTERN EGG ROLLS
Spray a 5-quart air fryer basket with olive oil non-stick cooking spray. Put aside. Place hen, corn, purple bell pepper, sliced inexperienced onions, black beans, chopped spinach, Mexican mix cheese into a big bowl.
Stir collectively properly. Put aside.
In a small bowl, whisk collectively the spices: (chili powder, garlic powder, salt, cumin, paprika and onion powder)
Sprinkle this spice combination over the hen combination and stir properly to mix. Put aside.
Pour some water in a small bowl (that is going to assist seal the egg roll wrappers as you roll them.) Place an egg roll wrapper on a chopping board or different clear floor. Lay it out like a diamond form with one of many pointed ends pointing in the direction of you. Use a ⅓ measuring cup to put some filling throughout the center of the egg roll wrapper.
Tuck the underside nook (the one pointing in the direction of you) over and just below the filling.
Fold every of the facet factors over the center.
Brush water (utilizing a pastry brush or your fingers) over the remaining high a part of the wrapper. Fold the wrapper up tight to seal the egg roll.
Spray the highest and sides of every egg roll with nonstick olive oil spray.
Place the egg rolls into the air fryer with the sealed facet dealing with down. Don’t overcrowd the basket. You want to go away a minimum of ½ inch to an inch of area round every egg roll. Cook dinner in batches if vital.
Then spray the upward dealing with facet of the egg rolls with non-stick spray (now all surfaces needs to be sprayed).
Bake at 375F for five minutes, flip them over and bake for an additional 5 minutes. (air fryer doesn’t should be preheated)
Serve together with your favourite retailer purchased sauce or make my avocado ranch dipping sauce (on this recipe) or my cilantro lime sauce (on this recipe)
CRAVING MORE RECIPES?
Air Fryer Southwestern Egg Roll
In case you love the Southwestern Egg Rolls appetizer from Chili’s restaurant, then you’ll love this air fryer model! No frying oil wanted and really easy to make!
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Servings: 12 servings
Energy: 232kcal
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Directions
-
Spray a 5-quart air fryer basket with olive oil non-stick cooking spray. Put aside.
-
Place hen, corn, purple bell pepper, sliced inexperienced onions, black beans, chopped spinach, Mexican mix cheese into a big bowl. Stir collectively properly. Put aside.
-
In a small bowl, whisk collectively the spices: (chili powder, garlic powder, salt, cumin, paprika and onion powder)
-
Sprinkle this spice combination over the hen combination and stir properly to mix. Put aside
-
Pour some water in a small bowl (that is going to assist seal the egg roll wrappers as you roll them.)
-
Place an egg roll wrapper on a chopping board or different clear floor. Lay it out like a diamond form with one of many pointed ends pointing in the direction of you. Use a ⅓ measuring cup to put some filling throughout the center of the egg roll wrapper.
-
Tuck the underside nook (the one pointing in the direction of you) over and just below the filling. Fold every of the facet factors over the center.
-
Brush water (utilizing a pastry brush or your fingers) over the remaining high a part of the wrapper. Fold the wrapper up tight to seal the egg roll.
-
Spray the highest and sides of every egg roll with nonstick olive oil spray.
-
Place the egg rolls into the air fryer with the sealed facet dealing with down. Don’t overcrowd the basket. You want to go away a minimum of ½ inch to an inch of area round every egg roll. Cook dinner in batches if vital.
-
Then spray the upward dealing with facet of the egg rolls with non-stick spray (now all surfaces needs to be sprayed).
-
Bake at 375F for five minutes, flip them over and bake for an additional 5 minutes. (air fryer doesn’t should be preheated)
-
Serve together with your favourite retailer purchased sauce or make my avocado ranch dipping sauce (on this recipe) or my cilantro lime sauce (on this recipe)
Notes
- Olive oil non-stick spray is finest for air fryers as they don’t gunk up the basket like different nonstick sprays.
- Storebought rotisserie hen can be utilized for simpler and quicker preparation.
- This recipe was examined with a 5-quart basket air fryer since that is the preferred and customary sort of air fryer folks personal. I’ve not examined it in another sort of air fryer so use your finest judgment and data of your personal air fryer when making these.
- It’s vital to spray the egg rolls properly with the non-stick spray in order that they’ll crisp up within the air fryer.
- Retailer these correctly and so they’ll final 3-4 days. Or you possibly can freeze them for 2-3 months.
Vitamin
Energy: 232kcal | Carbohydrates: 27g | Protein: 18g | Fats: 5g | Saturated Fats: 3g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.004g | Ldl cholesterol: 39mg | Sodium: 506mg | Potassium: 286mg | Fiber: 2g | Sugar: 1g | Vitamin A: 594IU | Vitamin C: 7mg | Calcium: 244mg | Iron: 2mg
Dietary Disclaimer
“The Nation Cook dinner” is just not a dietician or nutritionist, and any dietary data shared is an estimate. If calorie depend and different dietary values are vital to you, we suggest working the components by means of whichever on-line dietary calculator you favor. Energy can range fairly a bit relying on which manufacturers have been used.
