Elite Diet and Efficiency How To Spot Disordered Consuming In Your Younger Athlete
How To Spot Disordered Consuming In Your Younger Athlete
However what are the indicators to search for?
What do you do, and extra importantly, what don’t you do?
👉 Do study extra in regards to the subject and search skilled assist.
👉 Don’t wait.
This subject is close to and pricey to my coronary heart, and you may study why in my 3-part collection, My Private Wrestle With an Consuming Dysfunction.
I’ve mother and father who contact me on a regular basis which are involved about their little one, teen, or younger athlete. It’s the perfect first step they’ll take to set in movement a plan of motion. To get efficient help, mother and father must work with an expert akin to a sports activities dietitian whose work focuses on disordered consuming, in any other case the true problem may be ignored. And the longer disordered consuming continues, the better likelihood of it creating right into a full-blown consuming dysfunction.
On this video, I record what to search for to identify disordered consuming in your younger athlete. Plus I talk about what the distinction is between ‘disordered consuming’, and a full-blown ‘consuming dysfunction’. I additionally share the steps mother and father can take to navigate the method of figuring out the issue, and supporting their younger athlete’s strategy of therapeutic their relationship with meals.
Want skilled assist in supporting your younger athlete? Contact me any time to schedule a free 15-minute session, so we will talk about your specific state of affairs and objectives.
Is your younger athlete working out of steam whereas coaching, and never hitting their efficiency objectives? Obtain this free report: 3 Causes You’re Operating Out of Vitality Whereas Coaching.
